External Motivation
Posted by slung under Reflections
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It’s not every day that I wake up at 6am and think, “because it’s part of my goals, I’m going to go running this morning, despite the fact that I feel like roadkill and it’s dark outside”.
That’s the sort of laudable sentiment you have at 7 in the evening after a couple of glasses of wine, when your life-goal-setting exercise involves nothing more than ink and paper. One of the key things we deal with on a day-to-day basis when we try to make changes to our lifestyles is that the person we are in the morning isn’t the same person who went to bed last night. Read the rest of this entry » |
